SportsFit Performance & Recovery – Remedial Massage in Da Nang
SportsFit Performance & Recovery provides athlete-focused remedial massage in Da Nang, designed to support movement, mobility and recovery for active individuals.
Through targeted soft tissue work, assisted stretching and mobility-focused techniques, each session is tailored around your training demands, areas of tightness and recovery goals.
Recovery & Movement Support at CrossFit Lotus Da Nang
More than just a massage, SportsFit Performance & Recovery combines remedial massage, targeted soft tissue work, assisted stretching and mobility support to help active individuals recover and move better.
Each session is tailored to your training background, movement needs and recovery goals, whether you train CrossFit, HYROX, run, cycle, lift or simply lead an active lifestyle.
What You’ll Gain from SportsFit Performance & Recovery
Movement & Mobility Screening
General movement and mobility screening to understand areas of stiffness, restriction and reduced range of motion.
Remedial Massage & Soft Tissue Work
Targeted remedial massage and hands-on soft tissue techniques designed to support recovery and reduce feelings of muscular tightness from training and daily activity.
Assisted Stretching Techniques
Guided stretching techniques designed to support mobility, movement quality and recovery.
Mobility & Recovery Work
Mobility-focused exercises and recovery techniques selected around your individual movement and training needs.
Tailored Performance & Recovery Sessions
Sessions adapted to your training background, activity level, movement goals and recovery needs.
General Tension & Tightness Support
Focused work for commonly overworked areas associated with sport, training, and desk-based lifestyles.
Online Movement & Recovery Consultation
General guidance for mobility, recovery habits, and training support.
SportsFit Performance & Recovery | 60-Minute Session
A personalised remedial massage and recovery session designed around your movement, training demands and areas of muscular tightness.
Take time to reset, unwind, and support your recovery in a calm, athlete-focused environment.
BENEFITS OF SPORTSFIT PERFORMANCE & RECOVERY
Combining remedial massage with movement and recovery-focused techniques, SportsFit sessions are designed to support active bodies before, between and after training.
Support mobility and recovery after training
Reduce feelings of muscular tightness and physical fatigue
Support better movement and everyday activity
Feel refreshed and ready for your next training session
Why Choose SportsFit Performance & Recovery?
Athlete-Focused Remedial Massage & Recovery
Designed for active lifestyles, training demands and individual recovery needs.
Dedicated 60-Minute Sessions
Structured sessions focused on movement, recovery, and mobility support.
Tailored Approach
Sessions are adjusted based on training background, mobility limitations, and individual preferences.
Calm Recovery Environment
Relaxing music and a comfortable setting designed to help you switch off and recharge.
Qualified Soft Tissue Therapist
Work with Ben Ryan, a qualified soft tissue therapist and member of the Association of Massage Therapists Australia.
Who Is SportsFit Performance & Recovery For?
SportsFit is designed for active people looking for more than a standard relaxation massage. Our performance and recovery sessions can be adapted to different sports, training demands and lifestyles.
CrossFit & HYROX
Support recovery between demanding training sessions and competitions.
Runners & Cyclists
Target commonly overworked areas caused by repetitive movement and training volume.
Strength Training
Focus on heavily loaded areas following weightlifting and strength work.
Desk Workers
Address common areas of muscular tightness associated with prolonged sitting and computer work.
Active Travellers
Reset after travel, training or long days exploring Da Nang.
SportsFit Performance & Recovery FAQs
Yes. SportsFit Performance & Recovery at CrossFit Lotus provides 60-minute remedial massage and recovery sessions for athletes and active individuals in Da Nang.
Depending on your needs, sessions may include remedial massage, soft tissue work, movement and mobility screening, assisted stretching and recovery-focused techniques.
No. SportsFit Performance & Recovery sessions are available to both CrossFit
Each SportsFit Performance & Recovery session is 60 minutes.
SportsFit is located inside CrossFit Lotus at 111 Ho Xuan Huong, Ngu Hanh Son, Da Nang.