The R Zone by Recover – Now at Lotus
Discover the R Zone by Recover, an exclusive, purpose-built wellness space at Lotus designed to help you recover faster, feel better, and perform at your best. This premium facility combines state-of-the-art recovery technology with complete comfort and privacy, giving you the same tools trusted by elite athletes worldwide.
Contrast Therapy Room
Hot sauna and ice bath
Step into your own fully private Contrast Therapy Room — complete with a sauna and contrast therapy designed to revitalise your body from the inside out.
Air Plunge Cold Baths – Two premium tubs powered by 1HP chillers that cool water to 3°C,with Wi-Fi control for perfect temperature precision.
Built-in filtration and ozone sanitation keep the water crystal clear and naturally clean. Mesh filter for the finest water clarity.
Infrared Sauna, Deep-penetrating far-infrared heat detoxifies the body, eases muscle tension, improves circulation, and promotes deep relaxation.
Benefits of the Contrast Therapy Room
Reduce inflammation and speed up muscle recovery
Boost circulation and immune function
Detoxify and improve overall wellness
Alternate between hot and cold for maximum results
Compression Therapy Room
Multiple modes for flushing lactic acid, reducing swelling, boosting circulation, or deep massage.
Precise time and pressure controls for a fully tailored session.
Three size options to ensure the perfect fit for all body types.
Ergonomic Recovery Chairs – Designed for maximum comfort, making every session a time to unwind.
R Charge Boots
Our latest compression therapy boots deliver up to 240mmHg of adjustable air compression pressure through six overlapping chambers, targeting your feet, calves, knees, and thighs for full-leg recovery.
Benefits of the Compression Therapy Room
Reduce muscle soreness after workouts
Improve circulation and recovery time
Multi-task while you recover in comfort
Recover Pricing
Recover and Recharge Day Pass (for 2 people)
- Day Pass to use our Recovery Centre
- Non Refundable / Non Transferrable
- Valid for a single day for 2 people
- 1 Hot/Cold Therapy session in our private room for 2 people
- 1 Compression Therapy session for 2 people
5 Day Pass - Recover and Recharge (bring a buddy for free)
- 5 Day Pass to use our Recovery Centre within 30 days
- Non Refundable / Non Transferrable / Cannot be paused
- Valid for 5 separate day sessions, bring a buddy for free.
- 5 Hot/Cold Therapy session in our private room for 2 people
- 5 Compression Therapy session for 2 people
- Hot/Cold Therapy and Compression Therapy can be used on separate days for your convenience
15 Day Pass - Recover and Recharge (for 2 people)
- 15 Day Passes to use our Recovery Centre within 30 days
- Non Refundable / Non Transferrable
- Includes 1 pause period for up to 10 days
- Valid for 15 separate day sessions for 2 people
- 15 Hot/Cold Therapy session in our private room for 2 people
- 15 Compression Therapy session for 2 people
Quick Benefits at a Glance
Why Visit the R Zone by Recover at Lotus?
